How to Keep Healthy
I think good health is very important for everyone, as the great man once said: "The body is the capital of the revolution." If a person has a healthy body, he can do a lot of things he likes and make a great contribution to others and the society. If you don't have a healthy body, you won't be well taken care of, can't work well, and will cause trouble for others and society. So we should keep healthy. Here are some of my suggestions.
First, do some exercise every week, such as running, cycling, playing basketball. Proper exercise can improve body function. Second, control what you eat at each meal. Remember to eat more vegetables and fruits, eggs and milk in moderation, and less rice and meat. In this way, our bodies can get enough nutrients without becoming obese. Finally, develop good living and working habits. Go to bed early and get up early, don't stay up late, don't smoke or drink too much alcohol.
I hope my advice will be helpful to you.
3. 语言运用:文章运用了较为简单的语法结构和词汇,能满足基本要求。虽然存在一些语言错误,但不影响整体理解。例如,“great man”应该改为“a great man”,“don't have a healthy body”可以改为“if one doesn't have a healthy body”。得分:2分。