解析

Health Benefits of Honey with Milk
Honey and milk get along well. Since ancient times, this mix is known for its amazing health
benefits.
Take a glass of honey with milk before you set out for your day in the morning, and you are
guaranteed enough to get through the morning rush. Milk provides you the proteins (required) while
honey helps you get the energy by breaking down these proteins. No wonder this drink is meant for all
ages alike.
Milk is known for providing calcium (钙), which, in right levels, helps in preventing bone diseases
as we age . Research has indicated that honey does a good job of carrying nutrients (营养成分) in the
food through the blood to various parts of the body. In particular, honey helps in the absorption of
calcium, the vital part of milk.
If you ask doctors or your grandmother for a solution to your sleeplessness, you are bound to get
the same answer –– a glass of warm milk with honey. It is best known to induce sleep. So take it
regularly if you have sleeping problems.
Milk and honey not only help in preventing aging by keeping the skin glowing, but also improve
your body as a whole as they contain antioxidants (抗氧化物). These help keep the body young and
flexible. For a very long time, this has been an open secret in keeping your body look and feel young.
Both milk and honey are known to ward off harmful bacteria in our body, but their combined
strength is more effective in achieving this effect. Cough and cold can be prevented by taking this
drink regularly. It also aids
撷墨教育
in digestion and treating bowel disorders.


Task 1
16. Paragraph (1)
17. Paragraph (2)
18. Paragraph (3)
19. Paragraph (4)
20. Paragraph (5)
Task 2
21. Milk is rich in _________ .
22. Milk and honey help_________.
23. Honey helps the absorption_________.
24. Your body may bend or move easily if you_________.
25. Drinking honey milk regularly can prevent_________ .
A. proteins and calcium
B. fat and sugar
C. cough and cold
D. your body look and feel young
E. drink milk and honey
F. of calcium
第四部分：填句补文(第 26～30 题，每题 2 分，共 10 分)
下面的短文有 5 处空自，短文后有 6 个句子，其中 5 个取自短文，请根据短文内容将其分别放回原有
位置，以恢复文章原貌，请将正确选项的字母写在答题卡上。
Insomnia (失眠)
I just could not fall asleep the other night. I just didn’t feel sleepy. I can’t explain why, but it was
really annoying.
I got very bored lying in bed, so I decided to read a book. 26 But even when I finished
reading , I still didn’t feel tired. So I listened to some peaceful music.
A. Honey milk for digestion
B. Honey milk for a youthful glow
C. Honey milk for stronger bones
D. Honey milk for energy
E. Honey milk for a sound sleep
F. Honey milk for antibacterial benefits

26. B
I just could not fall asleep the other night. I just didn’t feel sleepy. I can’t explain why, but it was really annoying. I got very bored lying in bed, so I decided to read a book. But even when I finished reading, I still didn’t feel tired. So I listened to some peaceful music. E

Then I remembered something my grandmother used to give me when I was a child. She would give me a glass of warm milk with honey before bedtime. 27 It was worth a try.
A
I went to the kitchen and made myself a glass of warm milk with honey. I drank it slowly and went back to bed. Before I knew it, I was sound asleep.
28 The next morning, I woke up feeling refreshed and ready to start my day.

Since then, I have been taking honey milk regularly before bedtime, and it has improved my sleep significantly. Not only does it help me fall asleep faster, but it also helps me stay asleep throughout the night.
29 Research has shown that honey contains natural substances that promote relaxation and sleep, making it a natural sleep aid.

Aside from its benefits for sleep, honey milk has many other health benefits as well. It is believed to help with digestion, treat bowel disorders, and improve skin health. 30 It also has antibacterial properties, which can help ward off harmful bacteria in the body.