Physical exercise
It is often said that‘life lies in movement’ ,physical exercise is a necessary part of people life,physical exercise is very beneficial to people's physical health.From my perspective,it is undoubtedly that exercise is one of the keys to a healthy life,especially running.the reasons why i believe so are listed as below.
The first point that i want to mention is that running increases lifespan and that is because it improves your immunity which guards against diseases.What is more,it is easy for us to understand that running helps people sleep better,which is because tiredness after running makes runners fall asleep more quickly and easily.last but no least,we have to admit that runners could easily keep a running habit ,the reason behind this running with friends is fun and relaxing.in addition to attending sports activities can help people develop a strong body and keep energetic , physical exercise is an effective way to release pressure and keep a pleasant mood.Secondly,by attending physical activities that people can have chances to interact and communicate with others,which can help them improve their social skills. it is easier to make friends while take part in sport activities,because you have the same interest ,it is important for making friends.Besides many community provide a lot of sports facilities for people to do physical exercise,people can choose freely according to their interests and needs.
So from what i mention above ,we can easily come to the conclude that everyone should not hesitate to attend sports activities.All in all ,happiness comes from sports,health comes from sports,I get a lot benefit from physical exercise .
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1)评分原则
本题总分为30分,按5个档次评分。
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2)评分标准
第一档 25-30分:圆满完成了试题规定的任务
清楚地表达了全部内容要点。
运用的语法结构和词汇能满足任务要求
语言运用较为准确、恰当
第二档 19-24分:完成了试题规定的任务
清楚地表达了全部或关键内容要点
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语言运用基本正确,虽有小错,但不影响理解 |