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My Favorite sport
Recently, more and more people are talking about favorite sports .such as swimming、reading、dancing,and so on. From my perspective, it is totally undoubted that running is the most rewarding sport in this world. The reasons why I believe so are listed as below.
The first point that I want to mention is that running can give me a better body in future, and that is because running can reduce my pressure so that I can have a better body in future. What is more, it’s easier for us to understand that running is a sport that can protect the environment, which is because running can reduce resource waste and environmental pollution.
From what I mention above, we can easily come to the conclusion that running can give me a better body in future.After all, running can give me a better body in future and is a sport that can protect the environment.

My Favorite Sport

Recently, there has been a growing discussion about favorite sports, including swimming, reading, dancing, and more. From my perspective as a university lecturer, I firmly believe that running is the most rewarding sport in the world. Let me explain why I hold this view.

Firstly, running is not only beneficial for staying fit now but also for maintaining a healthy body in the future. Regular running can effectively reduce stress and improve overall physical health, leading to long-term benefits such as increased stamina, cardiovascular fitness, and muscle strength. By engaging in running regularly, individuals can enhance their overall well-being and potentially prevent various health issues in the future, including obesity, heart disease, and diabetes.

Additionally, running is an eco-friendly sport that helps protect the environment. Unlike certain sports that require specialized equipment or facilities, running simply requires a pair of comfortable shoes and an open space. This accessibility means that individuals can engage in running without contributing to resource waste or environmental pollution. Moreover, running outdoors allows athletes to connect with nature and appreciate the beauty of their surroundings, fostering a sense of appreciation and care for the environment.

Considering the points mentioned above, it is clear that running offers numerous advantages. By engaging in regular running, individuals can enjoy improved physical fitness and better overall health. Simultaneously, this sport promotes environmental sustainability by reducing resource consumption and pollution. As a university lecturer, I highly recommend running as a favorite sport choice for individuals seeking both personal and social benefits.

Please note that this revised version addresses the prompt using a university lecturer's perspective and enhances the structure and coherence of the original piece.